You’ve taken the first step toward a healthier, more vibrant life. 

Let TTBF share with you our fusion fitness approach to managing your health and well – being for a life time.

 

TTBF's mission is to assist individuals and corporate clients to create fitness programs that will increase core strength, balance, flexibility, and cardiovascular health. The result of developing a healthy mind-body connection is an increase in physical energy, a sense of wellness, and higher levels of performance both personally and professionally.

The TTBF staff appreciates the stresses of a busy schedule and the individual needs of our clients. Our fusion fitness approach combines different modalities in to each workout and class to maximize time and fitness needs for a variety of levels and ages.

• TTBF has become an authorized provider for Advanced Nutrition, rounding out our comprehensive Wellness Program
• Balanced Body, Inc., a leader in Pilates Equipment has designated TTBF as an authorized reseller and showroom.
• TTBF will host teacher training for Performance EnHancement International PHI, the cutting edge education company for Pilates instruction and training.