Shenan became a Certified Personal Trainer in 2006 with American Council on Exercise (ACE). Since joining the Time To Be Fit team in 2008, she completed certifications for Mat Pilates and Reformer Apparatus. Most recently, she adds a YogaFit® Certification to her training repertoire. Shenan is very enthusiastic and motivated to help any individual reach their personal health and fitness goals. She brings a lot of energy, positive attitude and commitment to all of her classes and personal training sessions. You will often see her running a set of stairs or trying to convince her friends to sign up for one of Sacramento’s many race events.